I am the founder of Source Performance, a business endorsing performance enhancement and injury rehabilitation. These services are typically found separately but I have managed to combine the best of both to offer a unique approach to developing performance whilst staying injury free. These services are also offered separately depending on the needs of the individual client (view home page to visit individual services). 

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I studied sport rehabilitation at degree level. Paired with my experience in personal training and personal development courses since 2009, together they have given me invaluable experience and knowledge in the field. I am always bettering  myself in becoming the most professional and proficient in my field of practice.   

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The reason why I started this business is because I witness too many people drifting in and out of training too regularly. Whether it is due to injuries or not seeing progression and losing focus, injuries are most commonly caused by excessively loading an already imbalanced structure. These injuries however are not being rehabilitated properly as too many health practitioners only treat the symptomatic area rather focusing on the global cause of the issue, resulting in constant reoccurrence of the same injury.

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This is why Source Performance have developed a rehabilitation model SP[Rehab] which covers all the aspects of rehabilitation from symptomatic treatment, to re-education of global biomechanic movements. This ensures a full recovery and correcting any structural imbalances that were present to assure the client returns stronger and fitter than before.

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‘BULLETPROOF YOUR BODY

WITH

SOURCE PERFORMANCE’

 

 

If this is a service you will benefit from please check us out and book online now.